Break Your PR Review – A Marathon Training Program

OVERVIEW:

Break Your PR Review by Jill Bruyere

 The Break Your PR Marathon Training Program by Jill Bruyere teaches a 4 day per week training schedule that will improve your marathon training and times – no matter how old you are, gender, and your running level.

Features
Single simple technique
 Single, simple technique to significantly improve your marathon running time and performance.
Less is more Learn how “less is more” and that resting works for you, not against you.  The Break Your PR program teaches a 4 day per week training schedule.
Quality, not quanity This marathon training program is about training right, not training more.
Easy to use Easy to follow outlined training schedule.
Any running level No matter what running level you are at, Break Your PR can improve your running time.
Avoid Running Injuries
 Learn about common running injuries, how to avoid them, and how to treat them if they happen to you.
Running schedule for busy schedules The Break Your PR running schedule is 4 days a week that accomodates busy schedules.
Psychological running advice Endurance running can be mentally challenging.  The Break Your PR marathon training system gives advice to train your mind for improved performance.
Nutrition advice for endurance running Running needs fuel; learn the optimal food for optimal running.  Recipes included.
Bonus Gifts
Prevent Shin Splints Video The Preventing shin splints video sets out 3 exercises that help prevent shin splints.
6 Minutes to 6 Pack Abs Strong core improves running.  The Break Your PR Marathon Training Program includes a core training video with over 5 minutes of core exercises.
Marathon Race Day Cheat Sheet Sets out a list of do’s and don’ts before, during, and after a marathon.
Audio – Nutrition Insider Edge Audio interview with Ben Greenfield, an endurance athlete and nutritionist.  Ben explains nutrition myths for endurance running and provides an endurance running nutrition system.
Audio – Staying Fit While Injured Ben Greenfield explains how you can continue your marathon training even if injured.
Ebook: “How to Recover Like Wolverine” Secret tips, tricks and techniques to recover from an endurance quickly.
Ebook: “Eliminate Low Back Pain From Running” Low back pain affects many runners and can ruin your marathon training.  Learn how to get rid of back pain and prevent it in the future.
Nutritional Supplements Discount Guide Read which supplements will help your marathon training program – discount coupons included.

Benefits of the Break Your PR Marathon Training Program
  • Break your PR;
  • Run better and a healthier marathon;
  • Run faster;
  • Avoid hitting “the wall”;
  • Run with more strength and stamina;
  • Reduce chances of injury;
  • Avoid overtraining;
  • Reduce muscle fatigue;
  • Reduced training schedule that accomodates busy schedules better;
  • Learn endurance running nutrition;
  • Learn how to train if injured;
  • Speed up recovery time from a marathon or any endurance race;

Testimonials / Reviews
  • I followed Jill’s program for the first time while training for my 3rd marathon.  I finished with a new PR and shaved over 11 minutes off my time! read more
  • … the secret training method she shares in the book is something I have never included in my training and I was shocked at the level of improvement in my running as soon as I incorporated this ONE training technique … read more
  • It is extremely well organized and informative.  I enjoy breaking away from the traditional 7-day/week, massive mileage programs, and take up the “Break Your PR” Training Plan.  Your running times, and … read more

About Jill Bruyere

About Jill Bruyere

  • Marathon enthusiast.
  • World class running coach.
  • Qualified for the Boston Marathon.
  • Completed 5 major marathons: Boston 3:33; Seattle 3:27; Washington, DC 3:47; Maui 3:57; and New York: 3:34.

Money Back / Refund

 60 day money back guarantee.

Click Here to Learn More

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  2. Marathon Treadmills – 6 Treadmills Ideal for Marathon Training
  3. Marathon Training For Beginners Review
  4. Food To Eat Before a Marathon
  5. Why Run a Marathon? 6 Reasons to Run a Marathon
Filed Under: Fitness

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