OVERVIEW: |
According to the Marathon Training For Beginners’ website, 98% of people who start marathon training do not make it beyond the second week.
Marathon Training for Beginners is a 4-stage marathon training schedule designed from training hundreds of beginning runners. |
Features
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| Training Schedule |
A step-by-step marathon training schedule for beginner runners. |
| Based on training hundreds of runners |
The training schedule was designed from training and tracking 100s of runners from starting out running to finishing a marathon. |
| Train for a marathon with confidence | Learn a marathon training schedule that helps avoid injuries, fatigue, and overtraining as a beginning runner. |
| Understand the demands of endurance running | Learn, when starting you training for a marathon, how your body responds to demanding endurance running. |
| Stretching | Learn what stretches every runner must do before and after training. |
| Tortoise, not the hare | Learn how to start your training regimen slowly to avoid burnout. |
| Theory | The Marathon Training For Beginners Program teaches the theory behind running a marathon. |
| Nutrition | Discover proper nutrition and supplements for a beginner’s marathon training program. |
| Finish a marathon | Train on a schedule that will improve your chances of completing a marathon. |
| Gear for marathons | The Marathon Training for Beginners’ Program includes advice about apparel, gadgets, and footwear. |
| Race Day | Read about what to do, when to do it, and why do it on race day. |
| Bonus Ebooks |
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Benefits
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Testimonials / Reviews |
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About Jago Holmes
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About Jaho Holmes, Certified Personal Trainer
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Money Back / Refund |
60 day money back guarantee. |
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